Tag Archives: Useful Info

New Kid on the Block: Alltop

OK, so this is a bit of a derivation from my normal posts, but I had to share with you this amazing new site that is circulating among my legal groups.  Say ‘hello’ to Alltop.  Alltop packages the top feeds in a variety of categories and presents them to you as a sort of “table [...]

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Useful Info: Does a Piece of Fruit Lose its Nutritional Value?

It seems that the answer could be ‘yes’ or ‘no.’  Some fruits – like bananas – lose their nutritional value the longer you keep them around.  Others – like dark plums – seems to get a little bit more nutritious with age.
Either way, get your 4 servings of fruit every day.  And if those bananas [...]

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The Small Things: Planning Your Meals

There are a few things that I believe have contributed to my weight loss so far. One new habit is planning out my meals for the whole week. By deciding in advance what I will eat everyday during the week I am able to make smart choices from the start. I can [...]

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A Day of Reading: In the News and Back to School

Thursday starts the official first day back to school here at UC Hastings. That means time to start reading for those first classes. I don’t remember having to read before school actually began in undergrad, so this is one of the many changes you get when you step up your level of education. [...]

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