I would like to think I could do it with lots of practice and increased upper body strength. Obviously I am not the only one out there who thinks they could do 100 push-ups. Both J.D. at Get Fit Slowly and workoutmommy have blogged about One Hundred Pushups which is a six-week program that will end in the ability to do 100 push ups.
The programs involves doing sets of push ups three days a week and you only need 30 minutes for each session.The initial test makes you do as many good form push ups as you can. I was easily able to do 5 and made it all the way to 10 before I thought my arms were going to give out. Now I just sit tight until Monday when I start the training program. See you in 6 weeks!
